Fat Free Skim Milk
Health Score 95
Fat Free Skim Milk
Elsie Borden, 16 cup
Nutrition Facts
Serving Size: 1 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 5mg 2%
Sodium 125.0mg 5%
Total Carbs 12.0g 4%
Fiber 0.0g 0%
Sugar 12.0g --
Protein 8.0g 16%
Vitamin A 0mcg 10%
Calcium 0mg 30%
Iron 0mg 0%
Potassium 390mg 11%
Vitamin C 0mg 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
95
Health Score
95
General Health
95
Men's Health
90
Diabetes
95
Women's Health
90
Heart Health
95
Pregnancy & Maternity
Ingredients
Fat Free Milk, Vitamin A Palmitate, Vitamin D3.
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